Say what’s on your mind, what’s in your heart, what’s on your tongue. Say it with the words that’ll make them understand.

Say what can’t be said without commitment, and realize this is how things are going to be. How things have always been.

Say what it is inside of you that you can’t seem to comprehend.

Say what keeps you up at night, every night and day.

Say what you said to me in your dream, when I saved you from the hurt.

Say what you think will change it all, forgetting the reasons not to.

and breath.

Please don’t shed more tears, please don’t live in more pain. Please stop all this senseless violence in your soul.

And sleep.

Dear god sleep for me.

I’m at my wits end, with all this torture.

If you honestly think that it’s only this bad for you, then you have no idea what i’m going through.

If you think you hurt, imagine what I feel when I know you can’t sleep. That when you do manage to sleep, you cry.

Please.

No more tears.

Say what will make this stop.

Say what you need to say.