Wow! I’m not really sure what else I can say, except I know what that’s like. I’ve been in a similar state of mind many times, myself.

I totally know what that’s like. Been there many times. It’s not fun, but (normally) it ends quickly. Remember, you are awesome!

This totally pegs the feeling of many people. Great job at describing even though you were just saying what you feel. Love it Agree with it.
LoA